Wednesday, October 28, 2009

H1N1 (Swine Flu) & You

Some H1N1 basics for your info:

How can you protect yourself from the H1N1 virus?
· Wash your hands frequently.
· Use hand sanitizers before and after using the computer and keyboard. Hand sanitizers are available at the Circulation, Reference, and Computer Center desks. Sanitizing wipes are also available at the Computer Center - please feel free to use them on computer keyboards and mice before and after use!
· Use a tissue when coughing or sneezing. Tissues are also available at the Circulation, Reference, and Computer Center desks.
· Avoid contact with people who have the flu.

What are the symptoms of the flu?
· Fever
· Cough
· Sore throat
· Runny or stuffy nose
· Body aches
· Headache
· Chills
· Fatigue
· Diarrhea (in some cases)
· Vomiting (in some cases)


More Resources:

Flu.gov: Know What to do About the Flu
http://www.flu.gov/

Centers for Disease Control and Prevention
http://www.cdc.gov/h1n1flu/general_info.htm

WebMD
http://www.webmd.com/cold-and-flu/swine-flu/default.htm

Mayo Clinic
http://www.mayoclinic.com/health/swine-flu/DS01144

Influenza Evidence-Based Information Portal
http://www.ebscohost.com/flu/

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